Tera‑Mai™️ Reiki: A Gentle Personalised Approach to Energy Healing
A Tera‑Mai™️ Reiki channelling process or ritual is intended to connect the fecilitator and participants with higher-frequency healing energies within the Tera-Mai™️ lineage. The system was developed by Kathleen Milner, who described it as combining traditional Reiki with additional elemental and spiritual streams of energy.
People who experience Tera-Mai™️ often report benefits across several levels: physical, emotional, psychological, and spiritual.
Deep Relaxation and Nervous System Regulation
Many participants report entering a deeply calm state, similar to meditation.
Possible effects:
-
Slowing of breathing and heart rate
-
Release of muscular tension
-
A sense of warmth or gentle energy moving through the body
This relaxation response can help shift the body from stress mode to restorative mode, allowing natural healing processes to activate.